Wednesday, December 30, 2015

To drink it or not to drink it ?

Hi ladies ! 

Today, I would like to present to you healthy and beauty properties of coffee. Honestly, I can say that  I am a coffee addict. I drink it every morning and sometimes when I’m at the university.I really enjoy this moment in the morning when I read the news while I drink coffee. This aroma has a de-stressing effect to  my mind.  

Do you know that coffee contains coffaine who stimulates our brains and nervous system ? This is the reason why after drinking we feel more energized. Furthermore, according to a 2005 study, coffee is the main source of antioxidants, and is excellent for the liver. People drinking a cup of coffee a day, reduce 20% their chances of developing cirrhosis of the liver. These studies also confirmed that coffee allows the brain to work more efficiently and logically. Our capabilities increase : time reaction, carefulness and vigillance.

Furthermore, we can use coffe in our beauty routine. I presente to you 5 surprising skin benefits of coffee:

1. Minimize Cellulite
2. Tinting Your Hair
3. Brightening Skin
4. Soothe Your Feet
5. Increase Circulation

In my opinion, this drink has a lot of great benefits for our bodies but also for our minds. So I recommend to everyone to drink a coffee, but in the right amounts.