Hi ladies !
Today, I would like to present to you healthy and
beauty properties of coffee. Honestly, I can say that I am a coffee
addict. I drink it every morning and sometimes when I’m at the university.I
really enjoy this moment in the morning when I read the news while I drink
coffee. This aroma has a
de-stressing effect to my mind.
Do you know that coffee contains coffaine who
stimulates our brains and nervous system ? This is the reason why after
drinking we feel more energized. Furthermore, according to a 2005 study, coffee
is the main source of antioxidants, and is excellent for the liver. People
drinking a cup of coffee a day, reduce 20% their chances of developing
cirrhosis of the liver. These studies also confirmed that coffee allows the
brain to work more efficiently and logically. Our capabilities increase : time
reaction, carefulness and vigillance.
Furthermore, we can use coffe in our beauty routine. I
presente to you 5 surprising skin benefits of coffee:
1. Minimize Cellulite
2. Tinting Your Hair
3. Brightening Skin
4. Soothe Your Feet
5. Increase Circulation
In my opinion, this drink has a lot of great benefits
for our bodies but also for our minds. So I recommend to everyone to drink a
coffee, but in the right amounts.